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Showing posts with the label exercise

Thailand Street Food

Jet lag. It's a fierce thing. I woke up this morning so cranky and discombobulated but slept amazing when I did sleep. Tonight we go to bed early! We had a slow day today as well trying to figure out how to get around and what to do in Thailand. There is an exercise room for our condo complex that we visited a little before noon. It was nice to get some movement in. Our host dropped of the scooter around that time. Ty needs some practice time before we take it anywhere far. So we got an app like uber called grab taxi. It's cheaper than getting a taxi off the street and then you know about how much it'll be before you even get in the car. So we went out to lunch at local place with my friends boyfriend. Lots of sautéed veggies here in Thailand for us vegetarians. After our late lunch, we were exhausted and needed a minute to relax before we got our grab taxi to Patong. It's a larger town near the ocean where we walked along the beach!  There was a popular road that...

The Art of Pushing to the Limits

I think there is something in all of us that makes us want to push our bodies to the limit, if only for a few seconds. To make our heart beat. To feel our muscles working and to sweat. To just GO. Today I woke up with the sun streaming through my windows so I joyfully got out of bed and jumped out the door. As I walked to the dining hall, I came close to a group a deer who were out for their morning snack. I ate my breakfast in the sun, reading a book and listening to the birds. Then I took care of feeding all the animals. Some computer time was necessary but soon I became agitated and the sunlight called me! I decided to do some exploring on my bike, alone so I could go where I wanted and as fast as I wanted. Same as before, I had such a rush as I peddled and felt the warm air on my skin. Once I got onto the trail, I peddled hard. I felt my heart start to beat, I was breathing hard and I smiled. I was going fast. I just felt like pushing, going as fast as I could go. Hearing the t...