Skip to main content

Yoga Teacher in Quarantine

After a few harder days, today was much better. I went into work on Tuesday and it stressed me out so much that I made myself sick for two days.

But, back on track today. I got to sleep in cause I didn't have any online classes. I had some very vivid dreams about house shopping and traveling...

I woke up, had breakfast and did my 20 minute sun bath. Yesterday I didn't set an alarm and got caught up reading my book and accidentally got sunburn. So today I set an alarm. No sunburn and still felt great. The sun greatly affects my mood. After my sun bath and a little bit of relaxing, I decided to do my "Fiton" classes. Just some short exercise classes to make me feel like I did something. Im trying to improve my fitness and exercise also helps my mental health. I have been feeling more mentally productive, awake, and happy because of it.

For lunch, I prepared a salad for Ty and I. I love a good fresh salad. We ate outside on the patio in the fresh air.

After lunch, I did some work online. I'm organizing seashells and researching info on them so that we can use them for education programs. After a couple hours on my computer, my eyes started to get heavy. How do people with office jobs do it? I would definitely get a headache  every day!

For the past few years or more, I have been interested in getting my 200 hr yoga teacher training certificate so I decided to do some research on it this afternoon. Because of the coronavirus, many studios are switching to an all-online format. So, I found an affordable class and just decided to sign up! Why not? Ive got the time right now so I might as well. Im looking forward to having something to do and look forward to every day. Im going to be a yoga teacher!

After Tyler cooked dinner tonight, I had happy hour with some college friends online. It was nice to chat with some friends. I feel like I've been so anti-social (as we should all feel lol) so it was nice to talk to someone else. Im also really lucky to have Ty at home. Its like hanging out with your best friend all the time. Haven't gotten sick yet!
Labels:

Comments

Post a Comment

Popular posts from this blog

Red = Passion

Yesterday, I had a shit-eating grin as I was winding through local streets, pedaling and feeling the warm breeze in my hair. I recently, in the last month, moved to the DC area and have been struggling to fit in and find my place. This month, Ty and I got our own room in a place that we share with a few others that are our roommates in our new town. But there are still so many things that are missing in my life. I need yoga, rock climbing and freedom to get around on my own. On Tuesday afternoon, I took that first step at transportation freedom in the form of a two wheeled vehicle. I took the metro to Virginia which is a bit of a ride from my new home on the Maryland side. I stopped at one of the last metro stops and walked out into the sunny, nice weather. I was meeting someone from craigslist who was selling a little, red Schwinn bike. I exited the station and immediately saw the little red bike being held up by a sweet looking, older man. I introduced myself, took the bike for a...
Post a Comment
Read more

Guatemala: Day One Adventure

The following is a conglomeration of journal writings that I made about my travel day to San Marcos, Guatemala and some additions to make it all run together smoothly: 11/5/15 6:60am Chicago I JUST made my first flight. It helped that the dude behind me in the security line was on my flight. We chatted a bit about travel and it eased my mind a little. I get so stressed out when Im not early... I had to take the earliest bus from Milwaukee at 4:30 am. I slept three hours. 10:55am ATL I think I smell... I didn't do that deodorant thing this morning. Whatever. I had less than an hour layover and had to run through the huge ATL airport to get to my gate. I got there with a bit of time though which is nice. Im between two not so fun humans. One is a very large man who thinks he can have half of my seat (though at least he seems nice) and an older woman who I don't think speaks good spanish or engligh. Also, when she's passed out its fine but as soon as she wakes up, the ...
Post a Comment
Read more

Best Friends

I swear that I have the best friends on the planet and I know everyone is jealous. But Ill share them! Last night I went to Milwaukee to see a friends band play on Water St. It took a lot of energy to leave the house. Oh, how I wanted an early evening and to cuddle up in bed with a good book. We all know that those end up being the best nights out, when it was hard to get out in the first place! There ended up being a huge group of us. Ive always wanted a large group of friends and now Ive got it. And even more friends around the world. I can't believe how awesome that is and how awesome they all are! Anyway... We pretty much took over the dance floor with our crazy moves. It was so fun! I got a text from my mom saying that I should just stay in Milwaukee considering the bad roads after the first snowfall. I didn't argue. On the hike back to the apartment after the show, there was snow everywhere and it was cooold. Thank goodness my friends are so great and threw snowba...
Post a Comment
Read more