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Yoga Teacher in Quarantine

After a few harder days, today was much better. I went into work on Tuesday and it stressed me out so much that I made myself sick for two days.

But, back on track today. I got to sleep in cause I didn't have any online classes. I had some very vivid dreams about house shopping and traveling...

I woke up, had breakfast and did my 20 minute sun bath. Yesterday I didn't set an alarm and got caught up reading my book and accidentally got sunburn. So today I set an alarm. No sunburn and still felt great. The sun greatly affects my mood. After my sun bath and a little bit of relaxing, I decided to do my "Fiton" classes. Just some short exercise classes to make me feel like I did something. Im trying to improve my fitness and exercise also helps my mental health. I have been feeling more mentally productive, awake, and happy because of it.

For lunch, I prepared a salad for Ty and I. I love a good fresh salad. We ate outside on the patio in the fresh air.

After lunch, I did some work online. I'm organizing seashells and researching info on them so that we can use them for education programs. After a couple hours on my computer, my eyes started to get heavy. How do people with office jobs do it? I would definitely get a headache  every day!

For the past few years or more, I have been interested in getting my 200 hr yoga teacher training certificate so I decided to do some research on it this afternoon. Because of the coronavirus, many studios are switching to an all-online format. So, I found an affordable class and just decided to sign up! Why not? Ive got the time right now so I might as well. Im looking forward to having something to do and look forward to every day. Im going to be a yoga teacher!

After Tyler cooked dinner tonight, I had happy hour with some college friends online. It was nice to chat with some friends. I feel like I've been so anti-social (as we should all feel lol) so it was nice to talk to someone else. Im also really lucky to have Ty at home. Its like hanging out with your best friend all the time. Haven't gotten sick yet!

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