Im trying really hard not to spend money on food as there is so much food here at camp. Its not horrible food but its definitely not the best. So, with me trying not to spend money on food, I haven't been eating the greatest. I don't know if its because of other reasons, but Ive been feeling like shit lately and Im attributing it to lack of nutrients.
I dont know how people eat crap all the time and survive. It must be a skill. I was eating alright about two weeks ago but this last week it hasn't been very pretty. Ive been a scavenger and theres been a lot of bread and fake meat and here is how I feel:
Im tired ALL the time. No matter how many naps I take or hours I sleep a night, Im always exhausted by mid-day and just want to lay around, sleep and do nothing.
Ive also been starting to get weak headaches throughout the day. Or having sore muscles from doing minimal exercise. That also makes me just want to do nothing.
My stomach is also crazy. It hurts if I eat something it doesn't like and feels all twisted sorts. It never feels satisfied about a meal, it always wants more, or less. Probably cause Im not giving it what it needs.
So, do I think that society is "lazy" because of their diet? Absolutely, cause I feel the same way when I eat bad.
Im going to open a gigantic can of chickpeas tomorrow to supplement my diet. And dig into the spinach with more gusto. And try really hard not to be lazy when it comes to preparing my food. I need to feel better this week! A few good, hearty meals will make me feel normal again!
Jake comes in 5 days and I must have energy to DO things!!
I dont know how people eat crap all the time and survive. It must be a skill. I was eating alright about two weeks ago but this last week it hasn't been very pretty. Ive been a scavenger and theres been a lot of bread and fake meat and here is how I feel:
Im tired ALL the time. No matter how many naps I take or hours I sleep a night, Im always exhausted by mid-day and just want to lay around, sleep and do nothing.
Ive also been starting to get weak headaches throughout the day. Or having sore muscles from doing minimal exercise. That also makes me just want to do nothing.
My stomach is also crazy. It hurts if I eat something it doesn't like and feels all twisted sorts. It never feels satisfied about a meal, it always wants more, or less. Probably cause Im not giving it what it needs.
So, do I think that society is "lazy" because of their diet? Absolutely, cause I feel the same way when I eat bad.
Im going to open a gigantic can of chickpeas tomorrow to supplement my diet. And dig into the spinach with more gusto. And try really hard not to be lazy when it comes to preparing my food. I need to feel better this week! A few good, hearty meals will make me feel normal again!
Jake comes in 5 days and I must have energy to DO things!!
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