Skip to main content

Lean, Mean Protein Eating Machine

Food. I like me some good food. I like local food. I like organic/natural food. I like food that is produced by good companies. I like food that is wholesome and nutritious. I like food to make me feel better, not worse.

I have not been eating the best lately and have noticed that Ive been tired ALL the time. So last night I decided to change that and start eating a little better.

Well, at least for dinner... Last night and tonight I cooked up lots of deliciousness and felt/feel SO much better about life.

I "stole" an onion, yellow pepper and chickpeas from the dining hall last night to add into my stir fry. I had some left-over quinoa and peas last night but tonight I just stuck with the basics. Chopped up veggies, chickpeas and black beans, garlic and seasonings and of course, a bit of cheese on top. And dont forget, a hard boiled egg from Easter Sunday (look how blue it turned out!!). That meal right there is what you call some mean nutrients and protein. I feel fantastic.

Labels:

Comments

Post a Comment

Popular posts from this blog

Runners High

At 12:30pm, I stepped outside for the first time all day. I hadn't really even left my room until I realized that if I didnt go outside, I probably would bum it all afternoon. I put my running shoes on and bounced outside. I started walking and after I got myself settled, I started to run. After being cooped up, those first few steps of an outdoor run is so magical. The feeling of freedom, fresh air and adrenaline is fantastic. I always have a mad smile and excitement for being able to move so fast. After my first few minutes of running, thats when the exhaustion sets in. What keeps me going longer, is adventure. Do I like running? Not really. Do I enjoy exploring? Obviously. I decided to check out a new part of the power line trail that I have not seen before and ran up the hills, or on straight path, and walked down hills. I went to the beginning of the trail and back again, smiling at the other people who were also out for their afternoon walk/bike. The sun came out and it
2 comments
Read more

Dear Old Friend

Dear old friend, I think about you a lot. As I go about my day I think about how something might make you laugh or say aloud an inside joke that no one understands. I smile as I remember a fond memory. But then I go about my day. At night is when I think about trying to reach out to you again. About what I should have said or what I should say to try to understand why we are no longer close. I come up with scripts in my head about a letter I should write you or a voice mail I should leave, so you know how much I miss you. Sometimes I get angry. Why did this friendship not last forever like I was sure it would? What did I ever do to be treated this way? How could you just leave me alone? Do you even care how I am? I ask myself these questions over and over. I get mad. Then I think. I think that you must not have done this to hurt me; sometimes people just drift apart. That you probably think about me sometimes too. That perhaps, sometimes you smile at an old memory we share. Gut
3 comments
Read more

Bio Bay, PR positives

The coolest part of our trip to Puerto Rico was definitely the Bioluminescent Bay in Vieques [side note, bioluminescence is a big word, mostly it just means stuff that lights up but scientifically it means 'bio'-life, 'lumin'-light, 'escence'-to put forth. So, life that puts forth light!] It was an experience that I cannot easily put into words. The night started out a bit strange. We got picked up at our hostel at 9pm, along with 5 other girls, by a thirty-something, long-haired gentleman. He walked us about a block to the van that would transport us to the bio-bay. The van was, well, to put it nicely, a fixer-upper. It had bench seats which were collapsing, the roof fabric was falling down, it puttered around and squeaked during turns. Ty and I joked that we were paying 40 bucks to get murdered in this van especially when we turned down a dirt, side street that was full of pot holes. We slowly lumbered along this road for a few minutes until we made it to our
Post a Comment
Read more